Meal Planning in 1, 2, 3!
Complete the Meal Planning Questionnaire.
Hop on a 15 minute phone call to connect and discuss your goals.
Receive simple, healthy recipes weekly that meet your dietary preferences, personal health goals, level of comfortability in the kitchen, and availability of time.
It’s like your very own personalized cookbook!
Has recipe fatigue got ya down? Are you switching to a new diet for health or lifestyle reasons and don’t know where to start? Are you wanting to grow your cooking skills and feel more empowered in the kitchen?
This service is for you!
A personalized Meal Plan that accommodates your dietary preferences, personal health goals, level of skill, and availability of time.
Every week you will receive a completely customized Meal Plan with easy to follow recipe breakdowns and detailed grocery list, all conveniently delivered to your email.
You also receive one-on-one bi-weekly check-ins and coaching to discuss goals, eliminate setbacks, and assess progress.
With weekly meal plans and coaching starting at $55/ week, take the stress out of meal time and enjoy a personalized menu prepared just for you!
Real Clients. Real Changes.
“My relationship with food has never been easy and I felt safe to talk about my concerns and ask questions- Rebecca met me exactly where I was. Her recipes were delicious and the work we did together has really changed the way I look at meal planning and eating in general.”
-Allyson, 34
“This service has been very beneficial to me. It is sort of like trying something new that you are totally unfamiliar with and realizing how great it is for you. It takes me out of my comfort zone in a highly positive way and I have learned a lot about food, cooking, and eating. I completely recommend this to anyone. I received like 50 recipes for the month and enjoyed every single recipe I prepared.”
-Brad
“Being an Energy Healer, my physical body is my instrument for the healings I do. To stay in a space of clarity and openness, I needed to find a diet to not only support my health, but was also clean and quick to grab with my very full schedule. Rebecca made it very easy to eat clean and keep my physical vessel energized for my work week.”
-Vanessa, 36
“Chef Rebecca is amazing. Her meal planning and coaching helped me to change my diet this year and I've never felt better.”
-Ben, 36
“Rebecca was attentive to my personal likes and dislikes, as well as things that have not worked for me in the past in creating healthier eating habits. Since working with Rebecca, I make more informed, conscious decisions about meals, ingredients and snacks.”
-Jean, 63
More testimonials.
Rebecca is outstanding. My husband and I enjoy her paleo friendly menus. She has the ability to tailor the menu to your needs. I highly recommend Rebecca!
-Melissa
“Creates not only interesting menus, but makes them healthy too! She can easily accommodate special dietary restrictions, and has a beautiful talent for all things food. Every dish was better than the last. I can not praise her meal planning more. FABULOUS!”
-Emily
"A perfect balance of personal, friendly, and professional."
-Karen
“The support provided has been excellent, with a sincere concern that the plan provided to me was matching my dietary needs. Chef Rebecca is extremely conscientious, courteous and easy to communicate with. She has a vast knowledge of the culinary area and the food has been the best I've ever prepared.”
-Brad
“Working with Rebecca on a weekly basis was one of the highlights of my year. I learned so much about food, about cooking and about my body. My relationship with food has never been easy and I felt safe to talk about my concerns and ask questions- Rebecca met me exactly where I was. In a time where personal connections can feel few and far between working with Rebecca grounded me. Her recipes were delicious and the work we did together has really changed the way I look at meal planning and eating in general. I have no doubt that we will continue to work together in the future. Hiring her is an excellent investment in your health, in your family and most importantly in yourself. I can't recommend her enough.”